The results of its 2024 Global Sleep Survey in conjunction with World Sleep Day (March 15), shedding light on the critical sleep challenges faced by people around the world.
The survey uncovered a staggering number of people suffering from a chronic lack of good sleep, with nearly 40% of respondents getting no more than three nights of good sleep each week – and some individuals reporting just one. Respondents reported feeling excessive daytime sleepiness (50%), negative feelings in the morning (40%) and more irritable (39%).
In its fourth year, the survey is core to ResMed’s Discover Your Sleep Superpowers campaign and this year’s findings are even more comprehensive, with 36,000 participants across 17 markets providing insights on the state of sleep around the world.
Across the surveyed population, only 13% of respondents reported sleeping well every night. People in Japan (57%) topped the list for the number of poor nights’ sleep each week while people in India were the most rested with 27% saying they sleep well every night.
Source: https://document.resmed.com/documents/global/2024-Sleep-Survey.pdf
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